igrenyit futás
Sport
(edzés)
Edzés ideje
03:11:20Távolság
29.09 km Szint: 922 mLépésszám: 14480
Tempó
06:35 p/km (9.12 km/h)Pulzus
Átlag
152
Minimum
76
Maximum
185
Útvonalad térképen
Szintemelkedés 922 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 16 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 29 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 87 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 73 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -124 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 19 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 64 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 80 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -10 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 70 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -33 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 28 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 42 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -8 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -75 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -68 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -44 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 9 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 68 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 42 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 80 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -43 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 2 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -76 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -19 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -49 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -82 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -73 | 0 | 0 | 0 | |
| 00:00:28 | 0.09 | 05:11 | 11.57 | -3 | 0 | 0 | 0 |
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