onedoor futás
Sport
(edzés)
Edzés ideje
04:10:01Távolság
30.8 km Szint: 1129 mLépésszám: 346
Tempó
08:07 p/km (7.39 km/h)Útvonalad térképen
Szintemelkedés 1129 m
Átlagos lépésszám: 1
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:40 | 1 | 10:40 | 5.63 | 38 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 78 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 95 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 48 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 118 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 28 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 41 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -45 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -56 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -60 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -64 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -68 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -29 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 9 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 42 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 4 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 22 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 65 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 20 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 64 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -46 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 13 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 54 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -21 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -33 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -28 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -41 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -66 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -95 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -51 | 0 | 0 | 0 | |
| 00:04:11 | 0.8 | 05:14 | 11.47 | -38 | 0 | 0 | 0 |
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