kolcsari futás
Sport
(edzés)
Edzés ideje
07:14:03Távolság
54.57 km Szint: 1565 mLépésszám: 27023
Tempó
07:57 p/km (7.54 km/h)Pulzus
Átlag
143
Minimum
94
Maximum
170
Útvonalad térképen
Szintemelkedés 1565 m
Átlagos pulzus: 143 bpm
Átlagos lépésszám: 62
Átlagos teljesítmény: 172 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:20 | 1 | 06:20 | 9.47 | 27 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 53 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -18 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -15 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -25 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 41 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 12 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -59 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -22 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -41 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 56 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -1 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 118 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 100 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -84 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 37 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 37 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -88 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -37 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -23 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -11 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -38 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -7 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -71 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -9 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -7 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 7 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 57 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -31 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -16 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -21 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 99 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 100 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 71 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 53 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 47 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -185 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -64 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -30 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 13 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 38 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 40 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -47 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 22 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -51 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -17 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 27 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 46 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -33 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 1 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 37 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -41 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -30 | 0 | 0 | 0 | |
| 00:03:48 | 0.57 | 06:40 | 9.00 | -8 | 0 | 0 | 0 |
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