tapirka1014 futás
Sport
(edzés)
Edzés ideje
03:05:02Távolság
32.17 km Szint: 942 mLépésszám: 14626
Tempó
05:45 p/km (10.43 km/h)Pulzus
Átlag
152
Minimum
88
Maximum
181
Útvonalad térképen
Szintemelkedés 942 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:59 | 1 | 05:59 | 10.03 | 39 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -16 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 79 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 8 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -16 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -31 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 27 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -7 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 18 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 71 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 42 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -16 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -22 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -28 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 64 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 40 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 67 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -56 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -63 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -18 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -38 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 34 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -113 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 1 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 30 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 15 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 81 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 52 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -18 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -109 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -81 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -40 | 0 | 0 | 0 | |
| 00:00:52 | 0.17 | 05:06 | 11.77 | 0 | 0 | 0 | 0 |
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