Tinca futás
Sport
(edzés)
Edzés ideje
05:30:52Távolság
42.51 km Szint: 1705 mLépésszám: 21122
Tempó
07:47 p/km (7.71 km/h)Pulzus
Átlag
111
Minimum
63
Maximum
147
Útvonalad térképen
Szintemelkedés 1705 m
Átlagos pulzus: 111 bpm
Átlagos lépésszám: 64
Átlagos teljesítmény: 174 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:50 | 1 | 09:50 | 6.10 | 99 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 112 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 98 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -4 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -126 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -122 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -56 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -3 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 0 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 39 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 47 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -84 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -5 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 2 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 16 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 83 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 66 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 83 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 30 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -176 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -73 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -22 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 2 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 12 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 31 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 106 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 113 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -138 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -76 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -41 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 7 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 19 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 72 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 58 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -39 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -76 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 101 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 104 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -114 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -91 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -5 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -37 | 0 | 0 | 0 | |
| 00:02:51 | 0.51 | 05:35 | 10.74 | -7 | 0 | 0 | 0 |
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