nagyur túra
Sport
(edzés)
Edzés ideje
06:21:51Távolság
28.36 km Szint: 439 mTempó
13:28 p/km (4.46 km/h)Pulzus
Átlag
126
Minimum
74
Maximum
209
Szintemelkedés 439 m
Átlagos pulzus: 126 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:27 | 1 | 11:27 | 5.24 | -18 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -59 | 0 | 0 | 0 | |
| 00:14:30 | 1 | 14:30 | 4.14 | -38 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | -116 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | -96 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -36 | 0 | 0 | 0 | |
| 00:15:31 | 1 | 15:31 | 3.87 | -14 | 0 | 0 | 0 | |
| 00:16:29 | 1 | 16:29 | 3.64 | -30 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | -25 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 14 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | -28 | 0 | 0 | 0 | |
| 00:14:18 | 1 | 14:18 | 4.20 | -10 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -4 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 53 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 0 | 0 | 0 | 0 | |
| 00:14:16 | 1 | 14:16 | 4.21 | -18 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 14 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 18 | 0 | 0 | 0 | |
| 00:16:18 | 1 | 16:18 | 3.68 | 92 | 0 | 0 | 0 | |
| 00:16:33 | 1 | 16:33 | 3.63 | 42 | 0 | 0 | 0 | |
| 00:21:03 | 1 | 21:03 | 2.85 | -134 | 0 | 0 | 0 | |
| 00:16:57 | 1 | 16:57 | 3.54 | -28 | 0 | 0 | 0 | |
| 00:14:16 | 1 | 14:16 | 4.21 | -5 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -22 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | 31 | 0 | 0 | 0 | |
| 00:15:54 | 1 | 15:54 | 3.77 | -66 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | -72 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -1 | 0 | 0 | 0 | |
| 00:03:44 | 0.36 | 10:22 | 5.79 | 0 | 0 | 0 | 0 |
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