Tinca futás
Sport
(edzés)
Edzés ideje
05:33:21Távolság
43.48 km Szint: 958 mLépésszám: 23325
Tempó
07:40 p/km (7.83 km/h)Pulzus
Átlag
111
Minimum
71
Maximum
149
Útvonalad térképen
Szintemelkedés 958 m
Átlagos pulzus: 111 bpm
Átlagos lépésszám: 70
Átlagos teljesítmény: 160 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:29 | 1 | 08:29 | 7.07 | 58 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 13 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 20 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -39 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -51 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 41 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 38 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 34 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 47 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -5 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 27 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 19 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 2 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 24 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -105 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -45 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 6 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 5 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 6 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 2 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 17 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 48 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 30 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -43 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -35 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -12 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -10 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -9 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -15 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -4 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -7 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -8 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -9 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -14 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -26 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -25 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -7 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 102 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 134 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 7 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -94 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -109 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 9 | 0 | 0 | 0 | |
| 00:04:04 | 0.48 | 08:28 | 7.08 | -27 | 0 | 0 | 0 |
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