Edzésleírás
📈 AI Endurance summary: External stress score: 72
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:09 | 1 | 03:09 | 19.05 | -7 | 0 | 0 | 0 | 0 | |
00:01:06 | 1 | 01:06 | 54.55 | -59 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -36 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 36 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 34 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 39 | 0 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 54 | 0 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 71 | 0 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 62 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 66 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 22 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.01 | 02:52 | 20.90 | 18 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -23 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -22 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | -5 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.99 | 02:07 | 28.29 | 1 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -3 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -31 | 0 | 0 | 0 | 0 | |
00:01:00 | 1 | 01:00 | 60.00 | -66 | 0 | 0 | 0 | 0 | |
00:01:04 | 1.01 | 01:03 | 56.81 | -61 | 0 | 0 | 0 | 0 | |
00:00:48 | 0.72 | 01:07 | 54.00 | -33 | 0 | 0 | 0 | 0 |