csiki79 bringázás
Sport
(edzés)
Edzés ideje
01:16:59Távolság
37.63 km Szint: 310 mTempó
02:03 p/km (29.33 km/h)Pulzus
Átlag
135
Minimum
78
Maximum
153
Útvonalad térképen
Szintemelkedés 310 m
Átlagos pulzus: 135 bpm
Átlagos pedálfordulat: 81
Átlagos teljesítmény: 168 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:37 | 1 | 02:37 | 22.93 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | 28 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | 16 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 0.99 | 01:47 | 33.62 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1.01 | 01:44 | 34.63 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 0.99 | 01:50 | 32.70 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1.01 | 02:14 | 26.93 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:08 | 1 | 01:08 | 52.94 | -35 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 1 | 01:19 | 45.57 | -22 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:06 | 1 | 01:06 | 54.55 | -43 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 1.01 | 01:12 | 49.81 | -27 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 0.99 | 02:06 | 28.51 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 41 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 25 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1.01 | 02:20 | 25.79 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 0.99 | 02:36 | 23.14 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 30 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 35 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1.01 | 02:31 | 23.76 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 0.99 | 01:42 | 35.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 1 | 01:15 | 48.00 | -31 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1.01 | 01:33 | 38.68 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 0.62 | 02:32 | 23.74 | 0 | 0 | 0 | 0 | 0 |
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