Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:42 | 1 | 08:42 | 6.90 | 48 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 56 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | 44 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | 41 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | 71 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | 25 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | 76 | 0 | 0 | 0 | |
00:14:05 | 1 | 14:05 | 4.26 | 128 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | 62 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | -30 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -76 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 47 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | -37 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | -36 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | 31 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | -5 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | 2 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | 2 | 0 | 0 | 0 | |
00:12:31 | 1 | 12:31 | 4.79 | 90 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | 59 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | 1 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | 22 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | -8 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 36 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 6 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 5 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 30 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | 65 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | -3 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | 8 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | -54 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 1 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | 28 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | 56 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | 12 | 0 | 0 | 0 | |
00:10:20 | 1 | 10:20 | 5.81 | -119 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | -102 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | -45 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | -65 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | -30 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | -3 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | 56 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | -111 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | 40 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | -26 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | -9 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | -4 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -64 | 0 | 0 | 0 | |
00:10:27 | 1 | 10:27 | 5.74 | 35 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 50 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | 10 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | -23 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 10 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | 53 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | -66 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | -24 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | 66 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | -24 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | -16 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | -133 | 0 | 0 | 0 | |
00:11:48 | 1 | 11:48 | 5.08 | -120 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | 4 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | -62 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -14 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | -8 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -23 | 0 | 0 | 0 | |
00:06:14 | 0.84 | 07:25 | 8.09 | -1 | 0 | 0 | 0 |