Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:20 | 1 | 05:20 | 11.25 | 6 | 125 | 153 | 138 | |
00:05:09 | 1 | 05:09 | 11.65 | 3 | 138 | 149 | 145 | |
00:05:17 | 1 | 05:17 | 11.36 | 8 | 137 | 148 | 143 | |
00:05:17 | 1 | 05:17 | 11.36 | 7 | 135 | 145 | 141 | |
00:05:11 | 1 | 05:11 | 11.58 | 4 | 141 | 147 | 144 | |
00:05:08 | 1 | 05:08 | 11.69 | 8 | 141 | 149 | 146 | |
00:05:04 | 1 | 05:04 | 11.84 | 8 | 143 | 150 | 148 | |
00:05:08 | 1 | 05:08 | 11.69 | 7 | 144 | 150 | 147 | |
00:05:04 | 1 | 05:04 | 11.84 | 3 | 143 | 149 | 147 | |
00:05:04 | 1 | 05:04 | 11.84 | 5 | 144 | 155 | 149 | |
00:05:00 | 1 | 05:00 | 12.00 | 8 | 147 | 152 | 150 | |
00:04:58 | 1 | 04:58 | 12.08 | 6 | 148 | 155 | 151 | |
00:06:01 | 1 | 06:01 | 9.97 | 4 | 113 | 151 | 140 | |
00:05:02 | 1 | 05:02 | 11.92 | 6 | 145 | 153 | 149 | |
00:05:04 | 1 | 05:04 | 11.84 | 3 | 145 | 153 | 150 | |
00:05:05 | 1 | 05:05 | 11.80 | 5 | 145 | 152 | 149 | |
00:05:05 | 1 | 05:05 | 11.80 | 5 | 142 | 151 | 149 | |
00:05:08 | 1 | 05:08 | 11.69 | 5 | 145 | 154 | 150 | |
00:05:11 | 1 | 05:11 | 11.58 | 6 | 144 | 152 | 149 | |
00:05:12 | 1 | 05:12 | 11.54 | 3 | 144 | 152 | 149 | |
00:05:10 | 1 | 05:10 | 11.61 | 4 | 140 | 153 | 149 | |
00:05:05 | 1 | 05:05 | 11.80 | 7 | 148 | 155 | 152 | |
00:06:12 | 1 | 06:12 | 9.68 | 4 | 111 | 155 | 138 | |
00:05:09 | 1 | 05:09 | 11.65 | 3 | 144 | 151 | 149 | |
00:05:13 | 1 | 05:13 | 11.50 | 6 | 144 | 152 | 149 | |
00:06:53 | 1 | 06:53 | 8.72 | 7 | 110 | 153 | 137 | |
00:05:16 | 1 | 05:16 | 11.39 | 7 | 142 | 150 | 147 | |
00:05:19 | 1 | 05:19 | 11.29 | 5 | 141 | 153 | 149 | |
00:05:19 | 1 | 05:19 | 11.29 | 2 | 149 | 155 | 151 | |
00:07:48 | 1 | 07:48 | 7.69 | 4 | 96 | 154 | 141 | |
00:05:27 | 1 | 05:27 | 11.01 | 7 | 113 | 154 | 145 | |
00:05:21 | 1 | 05:21 | 11.21 | 6 | 152 | 157 | 154 | |
00:05:21 | 1 | 05:21 | 11.21 | 9 | 151 | 158 | 154 | |
00:05:20 | 1 | 05:20 | 11.25 | 9 | 148 | 157 | 155 | |
00:06:42 | 1 | 06:42 | 8.96 | 9 | 121 | 163 | 145 | |
00:05:37 | 1 | 05:37 | 10.68 | 7 | 145 | 157 | 154 | |
00:05:31 | 1 | 05:31 | 10.88 | 4 | 147 | 162 | 155 | |
00:05:22 | 1 | 05:22 | 11.18 | 7 | 155 | 160 | 157 | |
00:06:01 | 1 | 06:01 | 9.97 | 5 | 125 | 159 | 149 | |
00:05:25 | 1 | 05:25 | 11.08 | 8 | 151 | 159 | 155 | |
00:05:16 | 1 | 05:16 | 11.39 | 6 | 154 | 159 | 157 | |
00:05:17 | 1 | 05:17 | 11.36 | 5 | 156 | 165 | 160 | |
00:01:45 | 0.35 | 05:00 | 12.00 | 1 | 158 | 166 | 161 |