Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:11 | 1 | 05:11 | 11.58 | 25 | 69 | 157 | 141 | |
00:04:57 | 1 | 04:57 | 12.12 | 10 | 151 | 161 | 155 | |
00:05:04 | 1 | 05:04 | 11.84 | 27 | 156 | 168 | 162 | |
00:05:04 | 1 | 05:04 | 11.84 | 20 | 162 | 168 | 165 | |
00:05:22 | 1 | 05:22 | 11.18 | 18 | 161 | 171 | 166 | |
00:05:03 | 1 | 05:03 | 11.88 | 24 | 167 | 176 | 173 | |
00:05:18 | 1 | 05:18 | 11.32 | 16 | 166 | 173 | 170 | |
00:05:19 | 1 | 05:19 | 11.29 | 26 | 171 | 177 | 175 | |
00:04:02 | 0.79 | 05:06 | 11.75 | 19 | 176 | 180 | 178 |