Edzésleírás
Papírgyár - Dunapart vége - Molnárszigeti komp
4 x 250 - 500 m futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:47 | 1 | 13:47 | 4.35 | -1 | 0 | 0 | 0 | |
00:13:54 | 1 | 13:54 | 4.32 | -2 | 0 | 0 | 0 | |
00:13:27 | 1 | 13:27 | 4.46 | 0 | 0 | 0 | 0 | |
00:12:23 | 1 | 12:23 | 4.85 | 0 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 1 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | 0 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | 0 | 0 | 0 | 0 | |
00:10:48 | 0.94 | 11:29 | 5.22 | 0 | 0 | 0 | 0 |