Edzésleírás
151-es busz VÁ - Dunapart - Dunapart vége - Csőhíd - Kikötő utca
6 x 350 - 500 m futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:58 | 1 | 13:58 | 4.30 | -7 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | 0 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | 0 | 0 | 0 | 0 | |
00:12:01 | 1 | 12:01 | 4.99 | 0 | 0 | 0 | 0 | |
00:12:25 | 1 | 12:25 | 4.83 | 0 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | 0 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 0 | 0 | 0 | 0 | |
00:13:00 | 1 | 13:00 | 4.62 | 0 | 0 | 0 | 0 | |
00:10:37 | 0.79 | 13:26 | 4.46 | 5 | 0 | 0 | 0 |