marcee bringázás

Evening Gravel Ride2023.02.03 Péntek, 18:00:13

Sport


(edzés)

Edzés ideje

19:32:41

Távolság

265.61 km Szint: 5735 m

Tempó

04:25 p/km (13.59 km/h)

Pulzus

Átlag
135
Minimum
77
Maximum
172

Útvonalad térképen

Szintemelkedés 5735 m

Átlagos pulzus: 135 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:35 1.01 02:33 23.46 -3 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:27 1 02:27 24.49 2 0 0 0 0
00:02:13 1 02:13 27.07 -2 0 0 0 0
00:02:09 1 02:09 27.91 -3 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:10 1 02:10 27.69 5 0 0 0 0
00:02:13 1 02:13 27.07 7 0 0 0 0
00:02:02 1 02:02 29.51 7 0 0 0 0
00:02:09 1 02:09 27.91 7 0 0 0 0
00:02:07 1 02:07 28.35 5 0 0 0 0
00:02:06 0.99 02:07 28.29 6 0 0 0 0
00:02:11 1 02:11 27.48 4 0 0 0 0
00:02:03 1 02:03 29.27 6 0 0 0 0
00:02:08 1 02:08 28.13 6 0 0 0 0
00:02:10 1 02:10 27.69 7 0 0 0 0
00:02:10 1 02:10 27.69 8 0 0 0 0
00:02:13 1 02:13 27.07 8 0 0 0 0
00:02:14 1 02:14 26.87 6 0 0 0 0
00:02:23 1 02:23 25.17 10 0 0 0 0
00:02:18 1 02:18 26.09 11 0 0 0 0
00:02:13 1 02:13 27.07 8 0 0 0 0
00:02:16 1.01 02:15 26.74 7 0 0 0 0
00:02:17 1 02:17 26.28 8 0 0 0 0
00:02:17 1 02:17 26.28 9 0 0 0 0
00:02:21 1 02:21 25.53 10 0 0 0 0
00:02:23 1 02:23 25.17 10 0 0 0 0
00:02:10 1.01 02:09 27.97 6 0 0 0 0
00:02:03 1 02:03 29.27 4 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:02:01 0.99 02:02 29.45 2 0 0 0 0
00:01:48 1.01 01:47 33.67 1 0 0 0 0
00:02:05 1 02:05 28.80 2 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:03:23 1 03:23 17.73 28 0 0 0 0
00:03:46 1 03:46 15.93 30 0 0 0 0
00:04:05 1 04:05 14.69 27 0 0 0 0
00:01:40 1 01:40 36.00 -46 0 0 0 0
00:03:16 1 03:16 18.37 15 0 0 0 0
00:03:34 1 03:34 16.82 19 0 0 0 0
00:03:22 1 03:22 17.82 5 0 0 0 0
00:05:25 1 05:25 11.08 32 0 0 0 0
00:07:21 1 07:21 8.16 67 0 0 0 0
00:02:39 1 02:39 22.64 -39 0 0 0 0
00:03:24 1 03:24 17.65 2 0 0 0 0
00:05:37 1 05:37 10.68 42 0 0 0 0
00:03:16 1 03:16 18.37 -1 0 0 0 0
00:05:53 1 05:53 10.20 36 0 0 0 0
00:07:43 1 07:43 7.78 67 0 0 0 0
00:04:05 1 04:05 14.69 18 0 0 0 0
00:02:23 1 02:23 25.17 1 0 0 0 0
00:03:02 1 03:02 19.78 13 0 0 0 0
00:04:26 1 04:26 13.53 34 0 0 0 0
00:03:59 1 03:59 15.06 22 0 0 0 0
00:04:09 1 04:09 14.46 20 0 0 0 0
00:03:07 1 03:07 19.25 -23 0 0 0 0
00:02:54 1 02:54 20.69 -13 0 0 0 0
00:02:09 1 02:09 27.91 -38 0 0 0 0
00:02:45 1 02:45 21.82 -17 0 0 0 0
00:05:17 1 05:17 11.36 31 0 0 0 0
00:03:01 1 03:01 19.89 4 0 0 0 0
00:02:40 1 02:40 22.50 3 0 0 0 0
00:04:08 1 04:08 14.52 29 0 0 0 0
00:03:44 1 03:44 16.07 19 0 0 0 0
00:05:22 1 05:22 11.18 38 0 0 0 0
00:07:13 1 07:13 8.31 62 0 0 0 0
00:08:03 1 08:03 7.45 71 0 0 0 0
00:10:28 1 10:28 5.73 99 0 0 0 0
00:04:40 1 04:40 12.86 15 0 0 0 0
00:02:58 1 02:58 20.22 4 0 0 0 0
00:08:13 1 08:13 7.30 74 0 0 0 0
00:10:16 1 10:16 5.84 93 0 0 0 0
00:06:41 1 06:41 8.98 42 0 0 0 0
00:12:21 1 12:21 4.86 113 0 0 0 0
00:10:27 1 10:27 5.74 92 0 0 0 0
00:02:43 1.01 02:41 22.31 -24 0 0 0 0
00:02:14 1 02:14 26.87 -31 0 0 0 0
00:01:57 1 01:57 30.77 -57 0 0 0 0
00:02:41 1.01 02:39 22.58 -60 0 0 0 0
00:01:37 0.99 01:38 36.74 -99 0 0 0 0
00:01:49 1.01 01:48 33.36 -107 0 0 0 0
00:02:41 0.99 02:43 22.14 -52 0 0 0 0
00:02:05 1 02:05 28.80 -69 0 0 0 0
00:03:08 1 03:08 19.15 -58 0 0 0 0
00:02:24 1 02:24 25.00 -11 0 0 0 0
00:01:52 1 01:52 32.14 -47 0 0 0 0
00:05:53 1 05:53 10.20 41 0 0 0 0
00:09:01 1 09:01 6.65 77 0 0 0 0
00:11:17 1 11:17 5.32 94 0 0 0 0
00:03:41 1.01 03:39 16.45 0 0 0 0 0
00:02:31 0.99 02:33 23.60 -22 0 0 0 0
00:05:02 1.01 04:59 12.04 23 0 0 0 0
00:06:16 1 06:16 9.57 31 0 0 0 0
00:08:50 1 08:50 6.79 68 0 0 0 0
00:07:58 1 07:58 7.53 60 0 0 0 0
00:06:53 1 06:53 8.72 48 0 0 0 0
00:05:44 1 05:44 10.47 32 0 0 0 0
00:07:15 1 07:15 8.28 36 0 0 0 0
00:02:57 1 02:57 20.34 -44 0 0 0 0
00:04:47 1 04:47 12.54 -27 0 0 0 0
00:09:44 1 09:44 6.16 78 0 0 0 0
00:07:40 1 07:40 7.83 48 0 0 0 0
00:05:10 1 05:10 11.61 -33 0 0 0 0
00:09:14 1 09:14 6.50 69 0 0 0 0
00:04:48 1 04:48 12.50 7 0 0 0 0
00:11:46 1 11:46 5.10 99 0 0 0 0
00:08:50 1 08:50 6.79 61 0 0 0 0
00:10:21 1 10:21 5.80 69 0 0 0 0
00:07:14 1 07:14 8.29 21 0 0 0 0
00:07:08 1 07:08 8.41 23 0 0 0 0
00:08:29 1 08:29 7.07 56 0 0 0 0
00:12:27 1 12:27 4.82 103 0 0 0 0
00:15:01 1 15:01 4.00 112 0 0 0 0
00:15:25 1 15:25 3.89 129 0 0 0 0
00:15:36 1 15:36 3.85 118 0 0 0 0
00:12:07 1 12:07 4.95 -56 0 0 0 0
00:11:52 1 11:52 5.06 -206 0 0 0 0
00:08:58 1 08:58 6.69 -166 0 0 0 0
00:08:28 1 08:28 7.09 -71 0 0 0 0
00:06:46 1 06:46 8.87 -93 0 0 0 0
00:04:33 1 04:33 13.19 -48 0 0 0 0
00:02:14 1 02:14 26.87 -44 0 0 0 0
00:02:20 1 02:20 25.71 -40 0 0 0 0
00:05:41 1 05:41 10.56 31 0 0 0 0
00:04:36 1 04:36 13.04 14 0 0 0 0
00:03:41 1 03:41 16.29 4 0 0 0 0
00:02:39 1 02:39 22.64 -15 0 0 0 0
00:04:25 1 04:25 13.58 24 0 0 0 0
00:06:11 1 06:11 9.70 45 0 0 0 0
00:03:00 1 03:00 20.00 -28 0 0 0 0
00:01:43 1 01:43 34.95 -34 0 0 0 0
00:01:41 1 01:41 35.64 -33 0 0 0 0
00:01:52 1 01:52 32.14 -24 0 0 0 0
00:03:44 1 03:44 16.07 -14 0 0 0 0
00:05:18 0.99 05:21 11.21 -9 0 0 0 0
00:06:06 1 06:06 9.84 20 0 0 0 0
00:09:25 1 09:25 6.37 63 0 0 0 0
00:10:20 1 10:20 5.81 90 0 0 0 0
00:03:26 1 03:26 17.48 -5 0 0 0 0
00:07:11 1 07:11 8.35 41 0 0 0 0
00:05:43 1 05:43 10.50 7 0 0 0 0
00:03:53 1 03:53 15.45 -3 0 0 0 0
00:05:38 1 05:38 10.65 1 0 0 0 0
00:04:26 1 04:26 13.53 -8 0 0 0 0
00:02:12 1 02:12 27.27 -22 0 0 0 0
00:02:17 1 02:17 26.28 -24 0 0 0 0
00:02:50 1 02:50 21.18 -9 0 0 0 0
00:03:29 1 03:29 17.22 -7 0 0 0 0
00:02:59 1 02:59 20.11 -75 0 0 0 0
00:03:03 1 03:03 19.67 -96 0 0 0 0
00:03:02 1 03:02 19.78 -101 0 0 0 0
00:06:29 0.99 06:33 9.16 27 0 0 0 0
00:06:45 1 06:45 8.89 32 0 0 0 0
00:09:24 1 09:24 6.38 72 0 0 0 0
00:03:30 1 03:30 17.14 -100 0 0 0 0
00:03:49 1 03:49 15.72 -2 0 0 0 0
00:06:34 1 06:34 9.14 39 0 0 0 0
00:04:22 1 04:22 13.74 -34 0 0 0 0
00:02:16 1 02:16 26.47 -37 0 0 0 0
00:03:05 1 03:05 19.46 -49 0 0 0 0
00:03:55 1 03:55 15.32 -38 0 0 0 0
00:05:00 1 05:00 12.00 3 0 0 0 0
00:02:41 1 02:41 22.36 -37 0 0 0 0
00:02:43 1 02:43 22.09 -41 0 0 0 0
00:05:58 1 05:58 10.06 35 0 0 0 0
00:06:12 1 06:12 9.68 37 0 0 0 0
00:06:45 1 06:45 8.89 51 0 0 0 0
00:04:24 1.01 04:21 13.77 -3 0 0 0 0
00:02:13 0.99 02:14 26.80 -37 0 0 0 0
00:01:47 1 01:47 33.64 -41 0 0 0 0
00:02:09 1 02:09 27.91 -38 0 0 0 0
00:04:13 1 04:13 14.23 -5 0 0 0 0
00:06:46 1 06:46 8.87 40 0 0 0 0
00:07:19 1 07:19 8.20 57 0 0 0 0
00:08:26 1 08:26 7.11 73 0 0 0 0
00:04:53 1 04:53 12.29 5 0 0 0 0
00:06:44 1 06:44 8.91 44 0 0 0 0
00:02:01 1.01 02:00 30.05 -29 0 0 0 0
00:01:46 0.99 01:47 33.62 -33 0 0 0 0
00:01:23 1 01:23 43.37 -55 0 0 0 0
00:02:04 1 02:04 29.03 -13 0 0 0 0
00:01:54 1 01:54 31.58 -25 0 0 0 0
00:01:49 1 01:49 33.03 -24 0 0 0 0
00:02:04 1 02:04 29.03 -20 0 0 0 0
00:03:49 1 03:49 15.72 16 0 0 0 0
00:03:54 1 03:54 15.38 7 0 0 0 0
00:03:59 1 03:59 15.06 8 0 0 0 0
00:03:44 1 03:44 16.07 11 0 0 0 0
00:05:45 1 05:45 10.43 43 0 0 0 0
00:05:11 1 05:11 11.58 32 0 0 0 0
00:03:42 1 03:42 16.22 13 0 0 0 0
00:03:14 1 03:14 18.56 5 0 0 0 0
00:03:25 1 03:25 17.56 6 0 0 0 0
00:02:38 1 02:38 22.78 -12 0 0 0 0
00:02:23 1 02:23 25.17 -17 0 0 0 0
00:02:43 1 02:43 22.09 -8 0 0 0 0
00:02:06 1.01 02:05 28.86 -54 0 0 0 0
00:03:14 0.99 03:16 18.37 -41 0 0 0 0
00:08:31 1 08:31 7.05 68 0 0 0 0
00:04:14 1 04:14 14.17 15 0 0 0 0
00:04:02 1 04:02 14.88 15 0 0 0 0
00:03:21 1 03:21 17.91 -1 0 0 0 0
00:03:56 1 03:56 15.25 4 0 0 0 0
00:05:16 1 05:16 11.39 23 0 0 0 0
00:07:56 1 07:56 7.56 59 0 0 0 0
00:05:00 1 05:00 12.00 15 0 0 0 0
00:02:35 1.01 02:33 23.46 -39 0 0 0 0
00:02:11 1 02:11 27.48 -50 0 0 0 0
00:02:41 1 02:41 22.36 -22 0 0 0 0
00:04:29 1 04:29 13.38 15 0 0 0 0
00:03:36 1 03:36 16.67 -8 0 0 0 0
00:03:57 1 03:57 15.19 5 0 0 0 0
00:03:44 1 03:44 16.07 -1 0 0 0 0
00:03:11 1 03:11 18.85 -31 0 0 0 0
00:03:08 1 03:08 19.15 -25 0 0 0 0
00:02:40 1 02:40 22.50 -16 0 0 0 0
00:02:09 1 02:09 27.91 -21 0 0 0 0
00:02:26 1 02:26 24.66 -7 0 0 0 0
00:02:23 1 02:23 25.17 -4 0 0 0 0
00:02:17 1 02:17 26.28 -9 0 0 0 0
00:02:59 1 02:59 20.11 8 0 0 0 0
00:03:29 1 03:29 17.22 16 0 0 0 0
00:03:20 1 03:20 18.00 18 0 0 0 0
00:03:38 1 03:38 16.51 19 0 0 0 0
00:03:22 1 03:22 17.82 13 0 0 0 0
00:03:40 1 03:40 16.36 10 0 0 0 0
00:04:09 1 04:09 14.46 2 0 0 0 0
00:03:41 1 03:41 16.29 -3 0 0 0 0
00:02:47 1 02:47 21.56 -21 0 0 0 0
00:03:09 1 03:09 19.05 -4 0 0 0 0
00:04:55 1 04:55 12.20 15 0 0 0 0
00:05:17 1 05:17 11.36 17 0 0 0 0
00:05:07 1 05:07 11.73 -16 0 0 0 0
00:07:17 1 07:17 8.24 -7 0 0 0 0
00:05:57 1 05:57 10.08 -14 0 0 0 0
00:06:22 1 06:22 9.42 -19 0 0 0 0
00:05:16 1 05:16 11.39 4 0 0 0 0
00:04:37 1 04:37 13.00 -27 0 0 0 0
00:03:44 1 03:44 16.07 -40 0 0 0 0
00:03:27 1 03:27 17.39 -25 0 0 0 0
00:03:11 0.99 03:13 18.66 -22 0 0 0 0
00:03:43 1 03:43 16.14 -4 0 0 0 0
00:02:42 1 02:42 22.22 -12 0 0 0 0
00:02:51 1 02:51 21.05 -13 0 0 0 0
00:02:43 1 02:43 22.09 -13 0 0 0 0
00:02:40 1 02:40 22.50 -13 0 0 0 0
00:03:51 1 03:51 15.58 -7 0 0 0 0
00:03:59 1 03:59 15.06 5 0 0 0 0
00:02:43 1 02:43 22.09 -16 0 0 0 0
00:02:46 1 02:46 21.69 -11 0 0 0 0
00:02:35 1 02:35 23.23 -12 0 0 0 0
00:04:07 1 04:07 14.57 5 0 0 0 0
00:03:36 1 03:36 16.67 -7 0 0 0 0
00:04:14 1 04:14 14.17 2 0 0 0 0
00:02:48 1 02:48 21.43 -5 0 0 0 0
00:02:36 1 02:36 23.08 -10 0 0 0 0
00:03:15 1 03:15 18.46 9 0 0 0 0
00:03:13 1 03:13 18.65 9 0 0 0 0
00:03:52 1 03:52 15.52 -4 0 0 0 0
00:02:39 1 02:39 22.64 -10 0 0 0 0
00:02:36 1 02:36 23.08 -18 0 0 0 0
00:03:13 1 03:13 18.65 -21 0 0 0 0
00:05:50 1 05:50 10.29 28 0 0 0 0
00:07:53 1 07:53 7.61 53 0 0 0 0
00:05:34 1 05:34 10.78 -5 0 0 0 0
00:04:58 0.59 08:25 7.13 39 0 0 0 0
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