marcee bringázás

Night Gravel Ride2023.02.05 Vasárnap, 01:06:26

Sport


(edzés)

Edzés ideje

15:28:35

Távolság

227.33 km Szint: 3576 m

Tempó

04:05 p/km (14.69 km/h)

Pulzus

Átlag
117
Minimum
75
Maximum
149

Útvonalad térképen

Szintemelkedés 3576 m

Átlagos pulzus: 117 bpm

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Szint
(m)		 Pedál
fordulat		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
00:05:34 1.01 05:31 10.89 -1 0 0 0 0
00:04:40 0.99 04:43 12.73 0 0 0 0 0
00:07:42 1 07:42 7.79 37 0 0 0 0
00:05:07 1 05:07 11.73 -5 0 0 0 0
00:06:05 1 06:05 9.86 16 0 0 0 0
00:07:03 1 07:03 8.51 14 0 0 0 0
00:02:56 1 02:56 20.45 -28 0 0 0 0
00:04:24 1 04:24 13.64 -4 0 0 0 0
00:07:05 1 07:05 8.47 29 0 0 0 0
00:05:02 1 05:02 11.92 9 0 0 0 0
00:03:54 1 03:54 15.38 -10 0 0 0 0
00:05:20 1 05:20 11.25 11 0 0 0 0
00:05:36 1 05:36 10.71 23 0 0 0 0
00:06:01 1 06:01 9.97 24 0 0 0 0
00:04:17 1 04:17 14.01 -8 0 0 0 0
00:05:21 1 05:21 11.21 11 0 0 0 0
00:06:30 1 06:30 9.23 30 0 0 0 0
00:05:15 1 05:15 11.43 2 0 0 0 0
00:07:03 1 07:03 8.51 44 0 0 0 0
00:06:23 1 06:23 9.40 25 0 0 0 0
00:05:33 1 05:33 10.81 3 0 0 0 0
00:04:06 1 04:06 14.63 1 0 0 0 0
00:05:55 1 05:55 10.14 23 0 0 0 0
00:05:36 1 05:36 10.71 9 0 0 0 0
00:02:43 1 02:43 22.09 -85 0 0 0 0
00:02:36 1 02:36 23.08 -59 0 0 0 0
00:03:03 1 03:03 19.67 -56 0 0 0 0
00:05:50 1 05:50 10.29 16 0 0 0 0
00:08:23 1 08:23 7.16 92 0 0 0 0
00:07:17 1 07:17 8.24 35 0 0 0 0
00:03:36 1 03:36 16.67 -48 0 0 0 0
00:07:09 1 07:09 8.39 23 0 0 0 0
00:06:39 1 06:39 9.02 31 0 0 0 0
00:07:12 1 07:12 8.33 30 0 0 0 0
00:01:56 1.01 01:55 31.34 -37 0 0 0 0
00:02:32 0.99 02:34 23.45 -22 0 0 0 0
00:05:26 1 05:26 11.04 17 0 0 0 0
00:06:19 1 06:19 9.50 32 0 0 0 0
00:08:32 1 08:32 7.03 46 0 0 0 0
00:10:51 1 10:51 5.53 97 0 0 0 0
00:11:02 1 11:02 5.44 135 0 0 0 0
00:08:54 1 08:54 6.74 88 0 0 0 0
00:06:45 1 06:45 8.89 43 0 0 0 0
00:04:19 1 04:19 13.90 -41 0 0 0 0
00:04:50 1 04:50 12.41 -5 0 0 0 0
00:04:25 1 04:25 13.58 12 0 0 0 0
00:03:55 1 03:55 15.32 7 0 0 0 0
00:03:53 1 03:53 15.45 -32 0 0 0 0
00:03:27 1 03:27 17.39 -57 0 0 0 0
00:04:22 1 04:22 13.74 -22 0 0 0 0
00:07:17 1 07:17 8.24 26 0 0 0 0
00:04:38 1 04:38 12.95 -3 0 0 0 0
00:03:12 1 03:12 18.75 -34 0 0 0 0
00:04:59 1 04:59 12.04 8 0 0 0 0
00:03:03 1 03:03 19.67 -38 0 0 0 0
00:03:25 1 03:25 17.56 -27 0 0 0 0
00:02:58 1 02:58 20.22 -25 0 0 0 0
00:04:31 1 04:31 13.28 6 0 0 0 0
00:02:47 1 02:47 21.56 -20 0 0 0 0
00:06:13 1 06:13 9.65 19 0 0 0 0
00:05:31 1 05:31 10.88 -1 0 0 0 0
00:03:57 1 03:57 15.19 -72 0 0 0 0
00:02:34 1 02:34 23.38 -114 0 0 0 0
00:02:20 1 02:20 25.71 -92 0 0 0 0
00:05:09 1 05:09 11.65 16 0 0 0 0
00:02:20 1 02:20 25.71 -70 0 0 0 0
00:02:10 1 02:10 27.69 -38 0 0 0 0
00:02:00 1 02:00 30.00 -50 0 0 0 0
00:02:04 1 02:04 29.03 -63 0 0 0 0
00:02:26 1.01 02:25 24.90 -53 0 0 0 0
00:01:36 1 01:36 37.50 -94 0 0 0 0
00:01:24 1 01:24 42.86 -64 0 0 0 0
00:02:27 1 02:27 24.49 -60 0 0 0 0
00:02:42 0.99 02:44 22.00 -36 0 0 0 0
00:03:05 1 03:05 19.46 -4 0 0 0 0
00:02:16 1 02:16 26.47 -21 0 0 0 0
00:02:29 1 02:29 24.16 -9 0 0 0 0
00:02:25 1 02:25 24.83 -17 0 0 0 0
00:02:43 1 02:43 22.09 -11 0 0 0 0
00:03:10 1 03:10 18.95 -4 0 0 0 0
00:02:49 1 02:49 21.30 -12 0 0 0 0
00:03:03 1 03:03 19.67 -9 0 0 0 0
00:03:11 1 03:11 18.85 -10 0 0 0 0
00:02:56 1 02:56 20.45 -4 0 0 0 0
00:03:14 1 03:14 18.56 2 0 0 0 0
00:03:34 1 03:34 16.82 12 0 0 0 0
00:03:28 1 03:28 17.31 4 0 0 0 0
00:04:38 1 04:38 12.95 4 0 0 0 0
00:03:28 1 03:28 17.31 -3 0 0 0 0
00:04:05 1 04:05 14.69 13 0 0 0 0
00:04:00 1 04:00 15.00 15 0 0 0 0
00:03:36 1 03:36 16.67 12 0 0 0 0
00:03:59 1 03:59 15.06 12 0 0 0 0
00:04:26 1 04:26 13.53 23 0 0 0 0
00:04:22 1 04:22 13.74 7 0 0 0 0
00:04:33 1 04:33 13.19 12 0 0 0 0
00:04:42 1 04:42 12.77 16 0 0 0 0
00:04:18 1 04:18 13.95 16 0 0 0 0
00:03:32 1 03:32 16.98 8 0 0 0 0
00:03:07 1 03:07 19.25 -1 0 0 0 0
00:03:09 1 03:09 19.05 -13 0 0 0 0
00:03:28 1 03:28 17.31 -2 0 0 0 0
00:03:46 1 03:46 15.93 -22 0 0 0 0
00:03:49 1 03:49 15.72 4 0 0 0 0
00:03:18 1 03:18 18.18 0 0 0 0 0
00:02:33 1 02:33 23.53 -14 0 0 0 0
00:02:51 1 02:51 21.05 -8 0 0 0 0
00:02:33 1 02:33 23.53 -13 0 0 0 0
00:02:33 1 02:33 23.53 -8 0 0 0 0
00:02:46 1 02:46 21.69 -6 0 0 0 0
00:02:48 1.01 02:46 21.64 -15 0 0 0 0
00:02:53 1 02:53 20.81 -4 0 0 0 0
00:03:37 1 03:37 16.59 3 0 0 0 0
00:04:33 1 04:33 13.19 11 0 0 0 0
00:02:59 1 02:59 20.11 -4 0 0 0 0
00:04:52 1 04:52 12.33 20 0 0 0 0
00:03:24 1 03:24 17.65 0 0 0 0 0
00:06:08 1 06:08 9.78 39 0 0 0 0
00:04:18 1 04:18 13.95 10 0 0 0 0
00:06:59 1 06:59 8.59 50 0 0 0 0
00:03:34 1 03:34 16.82 -10 0 0 0 0
00:02:36 1 02:36 23.08 -76 0 0 0 0
00:03:07 1 03:07 19.25 -16 0 0 0 0
00:03:05 1 03:05 19.46 2 0 0 0 0
00:02:46 1 02:46 21.69 3 0 0 0 0
00:03:27 1 03:27 17.39 5 0 0 0 0
00:05:14 1 05:14 11.46 20 0 0 0 0
00:07:56 1 07:56 7.56 92 0 0 0 0
00:07:50 1 07:50 7.66 53 0 0 0 0
00:05:03 1.01 05:00 12.00 19 0 0 0 0
00:04:07 0.99 04:09 14.43 17 0 0 0 0
00:03:13 1 03:13 18.65 -2 0 0 0 0
00:05:34 1 05:34 10.78 22 0 0 0 0
00:06:44 1 06:44 8.91 52 0 0 0 0
00:04:05 1 04:05 14.69 2 0 0 0 0
00:06:40 1 06:40 9.00 39 0 0 0 0
00:07:34 1 07:34 7.93 62 0 0 0 0
00:07:46 1 07:46 7.73 57 0 0 0 0
00:06:30 1 06:30 9.23 35 0 0 0 0
00:07:05 1 07:05 8.47 52 0 0 0 0
00:08:49 1 08:49 6.81 68 0 0 0 0
00:06:56 1 06:56 8.65 59 0 0 0 0
00:03:18 1 03:18 18.18 8 0 0 0 0
00:03:43 1 03:43 16.14 21 0 0 0 0
00:02:15 1 02:15 26.67 -7 0 0 0 0
00:04:43 1 04:43 12.72 39 0 0 0 0
00:01:33 1.01 01:32 39.10 -51 0 0 0 0
00:01:13 0.99 01:14 48.82 -56 0 0 0 0
00:01:20 1 01:20 45.00 -53 0 0 0 0
00:01:09 1 01:09 52.17 -34 0 0 0 0
00:04:02 0.99 04:04 14.73 13 0 0 0 0
00:01:25 1 01:25 42.35 -23 0 0 0 0
00:01:42 1 01:42 35.29 -22 0 0 0 0
00:04:29 1 04:29 13.38 27 0 0 0 0
00:03:02 1 03:02 19.78 -13 0 0 0 0
00:04:16 1 04:16 14.06 6 0 0 0 0
00:03:16 1 03:16 18.37 -2 0 0 0 0
00:03:19 1 03:19 18.09 6 0 0 0 0
00:03:37 1 03:37 16.59 7 0 0 0 0
00:03:58 1 03:58 15.13 12 0 0 0 0
00:06:04 1 06:04 9.89 23 0 0 0 0
00:03:38 1 03:38 16.51 5 0 0 0 0
00:03:07 1 03:07 19.25 7 0 0 0 0
00:02:22 1 02:22 25.35 -18 0 0 0 0
00:02:32 1 02:32 23.68 -10 0 0 0 0
00:02:24 1 02:24 25.00 -9 0 0 0 0
00:02:46 1 02:46 21.69 -11 0 0 0 0
00:03:01 1 03:01 19.89 -12 0 0 0 0
00:02:41 1 02:41 22.36 -23 0 0 0 0
00:05:00 1 05:00 12.00 -10 0 0 0 0
00:05:01 1 05:01 11.96 16 0 0 0 0
00:02:53 1 02:53 20.81 -20 0 0 0 0
00:02:24 0.99 02:25 24.75 -15 0 0 0 0
00:02:28 1 02:28 24.32 -12 0 0 0 0
00:02:40 1 02:40 22.50 -2 0 0 0 0
00:02:15 1 02:15 26.67 -14 0 0 0 0
00:02:35 1 02:35 23.23 -6 0 0 0 0
00:03:24 1 03:24 17.65 -14 0 0 0 0
00:05:59 1 05:59 10.03 16 0 0 0 0
00:05:05 0.99 05:08 11.69 12 0 0 0 0
00:04:52 1 04:52 12.33 8 0 0 0 0
00:04:32 1.01 04:29 13.37 10 0 0 0 0
00:03:51 0.99 03:53 15.43 11 0 0 0 0
00:03:04 1 03:04 19.57 -25 0 0 0 0
00:04:51 1 04:51 12.37 22 0 0 0 0
00:06:04 1 06:04 9.89 42 0 0 0 0
00:06:30 1 06:30 9.23 37 0 0 0 0
00:05:26 1 05:26 11.04 25 0 0 0 0
00:03:08 1 03:08 19.15 -5 0 0 0 0
00:02:51 1 02:51 21.05 -6 0 0 0 0
00:02:27 1 02:27 24.49 -16 0 0 0 0
00:02:40 1 02:40 22.50 -8 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:02:14 0.99 02:15 26.60 -26 0 0 0 0
00:03:28 1 03:28 17.31 -11 0 0 0 0
00:02:59 1 02:59 20.11 -9 0 0 0 0
00:03:04 1 03:04 19.57 -2 0 0 0 0
00:02:44 1 02:44 21.95 -9 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:02:53 1 02:53 20.81 -12 0 0 0 0
00:02:52 1 02:52 20.93 -15 0 0 0 0
00:03:50 1 03:50 15.65 8 0 0 0 0
00:03:27 1 03:27 17.39 16 0 0 0 0
00:02:58 1 02:58 20.22 -5 0 0 0 0
00:02:22 1.01 02:21 25.61 -19 0 0 0 0
00:01:55 1 01:55 31.30 -30 0 0 0 0
00:02:07 1 02:07 28.35 -19 0 0 0 0
00:03:24 0.99 03:26 17.47 -15 0 0 0 0
00:03:47 1 03:47 15.86 2 0 0 0 0
00:04:28 0.99 04:31 13.30 16 0 0 0 0
00:04:12 1 04:12 14.29 4 0 0 0 0
00:03:42 1.01 03:40 16.38 -9 0 0 0 0
00:02:36 1 02:36 23.08 -11 0 0 0 0
00:03:12 1 03:12 18.75 4 0 0 0 0
00:03:39 1 03:39 16.44 7 0 0 0 0
00:03:23 1 03:23 17.73 6 0 0 0 0
00:02:47 1 02:47 21.56 -4 0 0 0 0
00:04:09 1 04:09 14.46 21 0 0 0 0
00:03:33 1 03:33 16.90 15 0 0 0 0
00:02:24 1 02:24 25.00 -21 0 0 0 0
00:03:01 1 03:01 19.89 4 0 0 0 0
00:02:57 1 02:57 20.34 -6 0 0 0 0
00:04:44 1 04:44 12.68 27 0 0 0 0
00:02:52 1 02:52 20.93 -13 0 0 0 0
00:03:37 1 03:37 16.59 9 0 0 0 0
00:03:10 1 03:10 18.95 -3 0 0 0 0
00:03:16 1 03:16 18.37 5 0 0 0 0
00:01:47 0.36 04:57 12.11 -2 0 0 0 0
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