marcee bringázás

Night Gravel Ride2023.02.07 Kedd, 01:31:53

Sport


(edzés)

Edzés ideje

13:07:50

Távolság

181.31 km Szint: 3213 m

Tempó

04:21 p/km (13.81 km/h)

Pulzus

Átlag
106
Minimum
62
Maximum
136

Útvonalad térképen

Szintemelkedés 3213 m

Átlagos pulzus: 106 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:45 1 05:45 10.43 20 0 0 0 0
00:05:34 1 05:34 10.78 17 0 0 0 0
00:06:53 1 06:53 8.72 27 0 0 0 0
00:08:00 1 08:00 7.50 31 0 0 0 0
00:07:14 1 07:14 8.29 38 0 0 0 0
00:05:44 1 05:44 10.47 -10 0 0 0 0
00:07:24 1 07:24 8.11 39 0 0 0 0
00:05:17 1 05:17 11.36 22 0 0 0 0
00:06:36 1 06:36 9.09 39 0 0 0 0
00:07:35 1 07:35 7.91 46 0 0 0 0
00:07:47 1 07:47 7.71 48 0 0 0 0
00:06:36 1 06:36 9.09 23 0 0 0 0
00:07:11 1 07:11 8.35 29 0 0 0 0
00:09:01 1 09:01 6.65 55 0 0 0 0
00:07:07 1 07:07 8.43 30 0 0 0 0
00:08:17 1 08:17 7.24 50 0 0 0 0
00:09:01 1 09:01 6.65 55 0 0 0 0
00:04:55 1 04:55 12.20 -5 0 0 0 0
00:08:22 1 08:22 7.17 50 0 0 0 0
00:08:58 1 08:58 6.69 44 0 0 0 0
00:04:48 1 04:48 12.50 2 0 0 0 0
00:06:46 1 06:46 8.87 29 0 0 0 0
00:03:17 1 03:17 18.27 -37 0 0 0 0
00:03:04 1 03:04 19.57 -41 0 0 0 0
00:04:32 1 04:32 13.24 -14 0 0 0 0
00:06:48 1 06:48 8.82 36 0 0 0 0
00:07:19 1 07:19 8.20 37 0 0 0 0
00:06:16 1 06:16 9.57 32 0 0 0 0
00:03:58 1 03:58 15.13 -28 0 0 0 0
00:04:04 1 04:04 14.75 -20 0 0 0 0
00:03:55 1 03:55 15.32 -19 0 0 0 0
00:06:25 1 06:25 9.35 25 0 0 0 0
00:03:15 1 03:15 18.46 -35 0 0 0 0
00:03:11 1 03:11 18.85 -13 0 0 0 0
00:03:20 1 03:20 18.00 -14 0 0 0 0
00:03:59 1 03:59 15.06 -10 0 0 0 0
00:03:12 1 03:12 18.75 -37 0 0 0 0
00:03:27 1 03:27 17.39 -15 0 0 0 0
00:05:16 1 05:16 11.39 29 0 0 0 0
00:05:05 1 05:05 11.80 -3 0 0 0 0
00:03:53 1 03:53 15.45 -15 0 0 0 0
00:03:45 1 03:45 16.00 -7 0 0 0 0
00:03:54 1 03:54 15.38 -14 0 0 0 0
00:03:36 1 03:36 16.67 -18 0 0 0 0
00:03:11 1 03:11 18.85 -17 0 0 0 0
00:02:49 1 02:49 21.30 -36 0 0 0 0
00:03:00 1 03:00 20.00 -48 0 0 0 0
00:03:17 1 03:17 18.27 -68 0 0 0 0
00:03:03 1 03:03 19.67 -39 0 0 0 0
00:02:46 1 02:46 21.69 -46 0 0 0 0
00:03:16 1 03:16 18.37 -45 0 0 0 0
00:02:10 1 02:10 27.69 -42 0 0 0 0
00:03:03 0.99 03:05 19.48 -2 0 0 0 0
00:02:41 1 02:41 22.36 -15 0 0 0 0
00:02:22 1 02:22 25.35 -17 0 0 0 0
00:03:02 1 03:02 19.78 -28 0 0 0 0
00:02:36 1 02:36 23.08 -8 0 0 0 0
00:02:56 1.01 02:54 20.66 0 0 0 0 0
00:03:20 0.99 03:22 17.82 3 0 0 0 0
00:01:35 1 01:35 37.89 -37 0 0 0 0
00:02:17 1.01 02:16 26.54 -15 0 0 0 0
00:01:34 0.99 01:35 37.91 -24 0 0 0 0
00:02:28 1 02:28 24.32 -6 0 0 0 0
00:02:17 1 02:17 26.28 -11 0 0 0 0
00:02:15 1 02:15 26.67 -12 0 0 0 0
00:02:24 1 02:24 25.00 -8 0 0 0 0
00:02:09 1.01 02:08 28.19 -11 0 0 0 0
00:01:59 1 01:59 30.25 -12 0 0 0 0
00:02:22 1 02:22 25.35 -3 0 0 0 0
00:02:57 1 02:57 20.34 4 0 0 0 0
00:03:30 1 03:30 17.14 15 0 0 0 0
00:03:17 1 03:17 18.27 14 0 0 0 0
00:03:07 1 03:07 19.25 7 0 0 0 0
00:04:37 1 04:37 13.00 26 0 0 0 0
00:03:18 1 03:18 18.18 1 0 0 0 0
00:03:43 1 03:43 16.14 12 0 0 0 0
00:07:08 1 07:08 8.41 44 0 0 0 0
00:03:40 1 03:40 16.36 6 0 0 0 0
00:03:57 1 03:57 15.19 16 0 0 0 0
00:05:09 1 05:09 11.65 35 0 0 0 0
00:03:58 1 03:58 15.13 8 0 0 0 0
00:06:28 1.01 06:24 9.37 28 0 0 0 0
00:05:10 0.99 05:13 11.50 29 0 0 0 0
00:05:20 1 05:20 11.25 31 0 0 0 0
00:03:51 1 03:51 15.58 6 0 0 0 0
00:04:11 1 04:11 14.34 12 0 0 0 0
00:05:35 1 05:35 10.75 29 0 0 0 0
00:06:10 1 06:10 9.73 26 0 0 0 0
00:04:29 1 04:29 13.38 3 0 0 0 0
00:06:16 1 06:16 9.57 24 0 0 0 0
00:06:12 1 06:12 9.68 23 0 0 0 0
00:06:13 1 06:13 9.65 27 0 0 0 0
00:08:24 1 08:24 7.14 44 0 0 0 0
00:08:56 1 08:56 6.72 66 0 0 0 0
00:07:37 1 07:37 7.88 35 0 0 0 0
00:11:11 1 11:11 5.37 77 0 0 0 0
00:12:23 1 12:23 4.85 102 0 0 0 0
00:07:13 1 07:13 8.31 42 0 0 0 0
00:04:50 1 04:50 12.41 -11 0 0 0 0
00:04:23 1 04:23 13.69 -23 0 0 0 0
00:05:10 1 05:10 11.61 9 0 0 0 0
00:03:47 1 03:47 15.86 9 0 0 0 0
00:04:09 1 04:09 14.46 22 0 0 0 0
00:04:25 1 04:25 13.58 19 0 0 0 0
00:03:56 1 03:56 15.25 0 0 0 0 0
00:01:38 1 01:38 36.73 -34 0 0 0 0
00:03:30 1 03:30 17.14 8 0 0 0 0
00:02:59 1 02:59 20.11 -12 0 0 0 0
00:03:00 1 03:00 20.00 -6 0 0 0 0
00:04:53 1 04:53 12.29 18 0 0 0 0
00:02:21 1 02:21 25.53 -13 0 0 0 0
00:02:10 1 02:10 27.69 -22 0 0 0 0
00:05:11 1 05:11 11.58 24 0 0 0 0
00:03:16 1 03:16 18.37 -14 0 0 0 0
00:05:11 0.99 05:14 11.46 18 0 0 0 0
00:03:11 1.01 03:09 19.04 -19 0 0 0 0
00:04:28 1 04:28 13.43 -14 0 0 0 0
00:01:42 1 01:42 35.29 -61 0 0 0 0
00:03:28 0.99 03:30 17.13 -27 0 0 0 0
00:03:19 1 03:19 18.09 -76 0 0 0 0
00:01:25 1.01 01:24 42.78 -109 0 0 0 0
00:01:39 0.99 01:40 36.00 -38 0 0 0 0
00:02:07 1 02:07 28.35 -26 0 0 0 0
00:02:52 1 02:52 20.93 -18 0 0 0 0
00:06:19 1 06:19 9.50 24 0 0 0 0
00:02:42 0.99 02:44 22.00 -56 0 0 0 0
00:02:00 1.01 01:59 30.30 -56 0 0 0 0
00:02:11 0.99 02:12 27.21 -26 0 0 0 0
00:02:22 1 02:22 25.35 -24 0 0 0 0
00:02:57 1 02:57 20.34 -20 0 0 0 0
00:02:02 1 02:02 29.51 -18 0 0 0 0
00:07:07 1 07:07 8.43 54 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:33 1 02:33 23.53 -10 0 0 0 0
00:03:07 1 03:07 19.25 -1 0 0 0 0
00:02:32 1 02:32 23.68 -30 0 0 0 0
00:01:48 1 01:48 33.33 -55 0 0 0 0
00:02:05 1 02:05 28.80 -68 0 0 0 0
00:02:28 1 02:28 24.32 -16 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:02:21 1 02:21 25.53 -16 0 0 0 0
00:03:43 1 03:43 16.14 19 0 0 0 0
00:04:24 1 04:24 13.64 19 0 0 0 0
00:04:05 1 04:05 14.69 9 0 0 0 0
00:05:47 1 05:47 10.37 21 0 0 0 0
00:05:30 1 05:30 10.91 24 0 0 0 0
00:04:23 1 04:23 13.69 2 0 0 0 0
00:05:36 1 05:36 10.71 20 0 0 0 0
00:05:15 1 05:15 11.43 19 0 0 0 0
00:05:07 1 05:07 11.73 19 0 0 0 0
00:04:55 1 04:55 12.20 23 0 0 0 0
00:05:12 1 05:12 11.54 22 0 0 0 0
00:04:41 1 04:41 12.81 15 0 0 0 0
00:08:01 1 08:01 7.48 60 0 0 0 0
00:07:48 1 07:48 7.69 60 0 0 0 0
00:09:14 1 09:14 6.50 74 0 0 0 0
00:03:42 1 03:42 16.22 -5 0 0 0 0
00:05:01 1 05:01 11.96 18 0 0 0 0
00:06:27 1 06:27 9.30 51 0 0 0 0
00:06:29 1 06:29 9.25 40 0 0 0 0
00:05:10 1 05:10 11.61 18 0 0 0 0
00:06:30 1 06:30 9.23 34 0 0 0 0
00:06:16 1 06:16 9.57 32 0 0 0 0
00:02:27 1 02:27 24.49 -33 0 0 0 0
00:03:36 1 03:36 16.67 2 0 0 0 0
00:03:06 1 03:06 19.35 -29 0 0 0 0
00:02:32 1 02:32 23.68 -69 0 0 0 0
00:02:07 1 02:07 28.35 -67 0 0 0 0
00:01:55 0.99 01:56 30.99 -53 0 0 0 0
00:01:54 1 01:54 31.58 -45 0 0 0 0
00:02:09 1 02:09 27.91 -44 0 0 0 0
00:02:04 1 02:04 29.03 -58 0 0 0 0
00:01:48 0.99 01:49 33.00 -78 0 0 0 0
00:02:14 1 02:14 26.87 -47 0 0 0 0
00:03:30 1 03:30 17.14 -11 0 0 0 0
00:02:18 1 02:18 26.09 -27 0 0 0 0
00:02:25 1.01 02:24 25.08 -26 0 0 0 0
00:01:49 0.99 01:50 32.70 -34 0 0 0 0
00:02:17 1 02:17 26.28 -23 0 0 0 0
00:02:33 1 02:33 23.53 -19 0 0 0 0
00:02:45 1 02:45 21.82 -17 0 0 0 0
00:01:43 0.35 04:54 12.23 -4 0 0 0 0
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