marcee bringázás

Night Gravel Ride2023.02.06 Hétfő, 02:21:25

Sport


(edzés)

Edzés ideje

14:06:32

Távolság

231.14 km Szint: 2515 m

Tempó

03:40 p/km (16.38 km/h)

Pulzus

Átlag
107
Minimum
68
Maximum
136

Útvonalad térképen

Szintemelkedés 2515 m

Átlagos pulzus: 107 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:12 1 04:12 14.29 14 0 0 0 0
00:03:43 1 03:43 16.14 9 0 0 0 0
00:03:38 1 03:38 16.51 4 0 0 0 0
00:03:40 1 03:40 16.36 8 0 0 0 0
00:04:12 1 04:12 14.29 21 0 0 0 0
00:03:51 1 03:51 15.58 14 0 0 0 0
00:03:02 1 03:02 19.78 -11 0 0 0 0
00:02:55 1 02:55 20.57 -7 0 0 0 0
00:03:02 1 03:02 19.78 2 0 0 0 0
00:03:31 1 03:31 17.06 10 0 0 0 0
00:03:44 1 03:44 16.07 11 0 0 0 0
00:03:39 1 03:39 16.44 3 0 0 0 0
00:03:20 1 03:20 18.00 4 0 0 0 0
00:03:41 1 03:41 16.29 9 0 0 0 0
00:03:45 1 03:45 16.00 8 0 0 0 0
00:03:22 1 03:22 17.82 6 0 0 0 0
00:03:28 1 03:28 17.31 9 0 0 0 0
00:04:22 1 04:22 13.74 13 0 0 0 0
00:04:30 1 04:30 13.33 16 0 0 0 0
00:04:48 1 04:48 12.50 20 0 0 0 0
00:04:37 1 04:37 13.00 19 0 0 0 0
00:04:31 1 04:31 13.28 17 0 0 0 0
00:04:42 1 04:42 12.77 16 0 0 0 0
00:06:28 1 06:28 9.28 29 0 0 0 0
00:09:08 1 09:08 6.57 64 0 0 0 0
00:05:40 1 05:40 10.59 23 0 0 0 0
00:03:31 1 03:31 17.06 0 0 0 0 0
00:03:19 1 03:19 18.09 4 0 0 0 0
00:03:14 1 03:14 18.56 3 0 0 0 0
00:03:14 1 03:14 18.56 5 0 0 0 0
00:03:16 1 03:16 18.37 2 0 0 0 0
00:03:29 1 03:29 17.22 7 0 0 0 0
00:03:37 1 03:37 16.59 14 0 0 0 0
00:05:36 1 05:36 10.71 34 0 0 0 0
00:04:53 1 04:53 12.29 18 0 0 0 0
00:02:40 1 02:40 22.50 -11 0 0 0 0
00:02:31 1 02:31 23.84 -13 0 0 0 0
00:02:57 1 02:57 20.34 -1 0 0 0 0
00:02:38 1 02:38 22.78 -7 0 0 0 0
00:02:48 1 02:48 21.43 -2 0 0 0 0
00:03:29 1 03:29 17.22 9 0 0 0 0
00:03:35 1 03:35 16.74 13 0 0 0 0
00:03:14 1 03:14 18.56 5 0 0 0 0
00:03:46 1 03:46 15.93 11 0 0 0 0
00:02:50 1 02:50 21.18 -8 0 0 0 0
00:01:48 1 01:48 33.33 -27 0 0 0 0
00:02:17 1 02:17 26.28 -11 0 0 0 0
00:02:10 1.01 02:09 27.97 -9 0 0 0 0
00:03:59 1 03:59 15.06 10 0 0 0 0
00:04:37 1 04:37 13.00 22 0 0 0 0
00:04:20 1.01 04:17 13.98 19 0 0 0 0
00:01:31 1 01:31 39.56 -41 0 0 0 0
00:02:01 1 02:01 29.75 -20 0 0 0 0
00:01:45 1 01:45 34.29 -23 0 0 0 0
00:01:20 1 01:20 45.00 -50 0 0 0 0
00:01:24 1 01:24 42.86 -47 0 0 0 0
00:01:38 1 01:38 36.73 -28 0 0 0 0
00:02:41 0.99 02:43 22.14 -21 0 0 0 0
00:07:07 1 07:07 8.43 32 0 0 0 0
00:06:56 1 06:56 8.65 14 0 0 0 0
00:03:05 1 03:05 19.46 -14 0 0 0 0
00:03:21 1 03:21 17.91 -3 0 0 0 0
00:02:51 0.99 02:53 20.84 -7 0 0 0 0
00:03:03 1 03:03 19.67 -5 0 0 0 0
00:04:07 1 04:07 14.57 7 0 0 0 0
00:03:31 1 03:31 17.06 -8 0 0 0 0
00:03:44 1 03:44 16.07 2 0 0 0 0
00:03:37 1 03:37 16.59 1 0 0 0 0
00:03:39 1 03:39 16.44 1 0 0 0 0
00:04:15 1 04:15 14.12 13 0 0 0 0
00:04:23 1 04:23 13.69 15 0 0 0 0
00:03:34 1 03:34 16.82 13 0 0 0 0
00:03:38 1 03:38 16.51 14 0 0 0 0
00:03:51 1 03:51 15.58 17 0 0 0 0
00:04:03 1 04:03 14.81 14 0 0 0 0
00:03:39 1 03:39 16.44 -3 0 0 0 0
00:04:12 1 04:12 14.29 12 0 0 0 0
00:05:03 1 05:03 11.88 24 0 0 0 0
00:04:56 1 04:56 12.16 16 0 0 0 0
00:04:29 1 04:29 13.38 6 0 0 0 0
00:04:29 1 04:29 13.38 9 0 0 0 0
00:04:28 1 04:28 13.43 13 0 0 0 0
00:04:11 1 04:11 14.34 6 0 0 0 0
00:04:04 1 04:04 14.75 4 0 0 0 0
00:04:18 1 04:18 13.95 15 0 0 0 0
00:05:00 1 05:00 12.00 20 0 0 0 0
00:04:47 1 04:47 12.54 10 0 0 0 0
00:03:35 1 03:35 16.74 -4 0 0 0 0
00:05:30 1 05:30 10.91 27 0 0 0 0
00:07:06 1 07:06 8.45 43 0 0 0 0
00:03:30 1 03:30 17.14 -5 0 0 0 0
00:05:07 1 05:07 11.73 12 0 0 0 0
00:03:19 1 03:19 18.09 -20 0 0 0 0
00:05:20 1 05:20 11.25 22 0 0 0 0
00:05:25 1 05:25 11.08 7 0 0 0 0
00:02:55 1 02:55 20.57 -46 0 0 0 0
00:02:26 1 02:26 24.66 -79 0 0 0 0
00:03:30 1 03:30 17.14 -25 0 0 0 0
00:02:32 1 02:32 23.68 -87 0 0 0 0
00:02:47 1 02:47 21.56 -63 0 0 0 0
00:03:12 1 03:12 18.75 -12 0 0 0 0
00:03:08 1 03:08 19.15 -21 0 0 0 0
00:03:10 1 03:10 18.95 -28 0 0 0 0
00:02:51 1.01 02:49 21.26 -20 0 0 0 0
00:03:03 0.99 03:05 19.48 -16 0 0 0 0
00:03:32 1 03:32 16.98 -7 0 0 0 0
00:03:35 1 03:35 16.74 -13 0 0 0 0
00:03:28 1 03:28 17.31 -14 0 0 0 0
00:06:36 1 06:36 9.09 7 0 0 0 0
00:03:36 1.01 03:34 16.83 -11 0 0 0 0
00:04:37 0.99 04:40 12.87 8 0 0 0 0
00:03:00 1 03:00 20.00 -90 0 0 0 0
00:03:13 1 03:13 18.65 -127 0 0 0 0
00:03:23 1 03:23 17.73 -57 0 0 0 0
00:03:45 1 03:45 16.00 -10 0 0 0 0
00:02:03 1 02:03 29.27 -62 0 0 0 0
00:03:19 1 03:19 18.09 -16 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:02:12 1 02:12 27.27 -34 0 0 0 0
00:02:44 1 02:44 21.95 -17 0 0 0 0
00:03:30 1 03:30 17.14 -4 0 0 0 0
00:02:32 1 02:32 23.68 -18 0 0 0 0
00:02:34 1 02:34 23.38 -11 0 0 0 0
00:02:19 1 02:19 25.90 -20 0 0 0 0
00:02:40 1 02:40 22.50 -11 0 0 0 0
00:02:54 1.01 02:52 20.90 -13 0 0 0 0
00:06:04 0.99 06:08 9.79 33 0 0 0 0
00:05:39 1.01 05:36 10.73 -1 0 0 0 0
00:01:51 1 01:51 32.43 -48 0 0 0 0
00:02:26 1 02:26 24.66 -18 0 0 0 0
00:03:25 1 03:25 17.56 -5 0 0 0 0
00:04:34 1 04:34 13.14 6 0 0 0 0
00:06:40 1 06:40 9.00 43 0 0 0 0
00:07:22 1 07:22 8.14 51 0 0 0 0
00:05:44 1 05:44 10.47 23 0 0 0 0
00:03:26 1 03:26 17.48 -16 0 0 0 0
00:05:43 1 05:43 10.50 6 0 0 0 0
00:05:05 1 05:05 11.80 10 0 0 0 0
00:04:22 1 04:22 13.74 16 0 0 0 0
00:03:17 1 03:17 18.27 -22 0 0 0 0
00:04:01 1 04:01 14.94 -3 0 0 0 0
00:03:03 1 03:03 19.67 -58 0 0 0 0
00:02:27 1 02:27 24.49 -53 0 0 0 0
00:02:38 1 02:38 22.78 -43 0 0 0 0
00:02:50 1 02:50 21.18 -25 0 0 0 0
00:03:13 1 03:13 18.65 1 0 0 0 0
00:02:48 1 02:48 21.43 9 0 0 0 0
00:02:51 1 02:51 21.05 8 0 0 0 0
00:02:49 1 02:49 21.30 14 0 0 0 0
00:02:51 1 02:51 21.05 6 0 0 0 0
00:03:23 1 03:23 17.73 9 0 0 0 0
00:04:26 1 04:26 13.53 27 0 0 0 0
00:03:18 1.01 03:16 18.36 1 0 0 0 0
00:01:48 1 01:48 33.33 -21 0 0 0 0
00:03:02 1 03:02 19.78 5 0 0 0 0
00:03:01 1 03:01 19.89 10 0 0 0 0
00:02:55 1 02:55 20.57 3 0 0 0 0
00:02:39 1 02:39 22.64 5 0 0 0 0
00:03:12 1 03:12 18.75 8 0 0 0 0
00:02:51 1 02:51 21.05 3 0 0 0 0
00:02:56 1 02:56 20.45 10 0 0 0 0
00:02:57 1 02:57 20.34 10 0 0 0 0
00:02:58 1 02:58 20.22 4 0 0 0 0
00:03:23 1.01 03:21 17.91 10 0 0 0 0
00:03:07 0.99 03:09 19.06 4 0 0 0 0
00:03:14 1 03:14 18.56 9 0 0 0 0
00:04:17 1 04:17 14.01 17 0 0 0 0
00:02:51 1 02:51 21.05 2 0 0 0 0
00:02:50 1 02:50 21.18 10 0 0 0 0
00:02:55 1 02:55 20.57 11 0 0 0 0
00:02:50 1 02:50 21.18 5 0 0 0 0
00:03:36 1 03:36 16.67 5 0 0 0 0
00:03:37 1 03:37 16.59 5 0 0 0 0
00:03:04 1 03:04 19.57 4 0 0 0 0
00:03:39 1 03:39 16.44 13 0 0 0 0
00:02:46 1 02:46 21.69 -4 0 0 0 0
00:03:40 1 03:40 16.36 22 0 0 0 0
00:03:40 1 03:40 16.36 16 0 0 0 0
00:03:57 1 03:57 15.19 27 0 0 0 0
00:04:34 1 04:34 13.14 19 0 0 0 0
00:03:47 1 03:47 15.86 5 0 0 0 0
00:03:04 1 03:04 19.57 -3 0 0 0 0
00:03:13 1 03:13 18.65 12 0 0 0 0
00:03:03 1 03:03 19.67 10 0 0 0 0
00:03:03 1 03:03 19.67 8 0 0 0 0
00:02:59 1 02:59 20.11 9 0 0 0 0
00:03:12 1 03:12 18.75 14 0 0 0 0
00:03:59 1 03:59 15.06 21 0 0 0 0
00:04:16 1 04:16 14.06 11 0 0 0 0
00:09:30 1 09:30 6.32 78 0 0 0 0
00:05:23 1 05:23 11.15 21 0 0 0 0
00:07:39 1 07:39 7.84 35 0 0 0 0
00:04:12 1 04:12 14.29 5 0 0 0 0
00:05:19 1 05:19 11.29 13 0 0 0 0
00:04:49 1 04:49 12.46 22 0 0 0 0
00:04:47 1 04:47 12.54 17 0 0 0 0
00:05:00 1 05:00 12.00 26 0 0 0 0
00:03:53 1 03:53 15.45 0 0 0 0 0
00:03:28 1 03:28 17.31 -4 0 0 0 0
00:04:22 1 04:22 13.74 5 0 0 0 0
00:04:36 1 04:36 13.04 12 0 0 0 0
00:04:15 1 04:15 14.12 -5 0 0 0 0
00:04:00 1 04:00 15.00 -53 0 0 0 0
00:02:49 1 02:49 21.30 -92 0 0 0 0
00:03:04 1 03:04 19.57 -30 0 0 0 0
00:03:18 1 03:18 18.18 -10 0 0 0 0
00:02:39 1 02:39 22.64 -22 0 0 0 0
00:03:53 1 03:53 15.45 -15 0 0 0 0
00:04:07 1 04:07 14.57 -14 0 0 0 0
00:03:13 1 03:13 18.65 -15 0 0 0 0
00:02:44 0.99 02:46 21.73 -17 0 0 0 0
00:02:52 1 02:52 20.93 -15 0 0 0 0
00:02:58 1 02:58 20.22 -15 0 0 0 0
00:03:06 1 03:06 19.35 -15 0 0 0 0
00:03:04 1 03:04 19.57 -18 0 0 0 0
00:03:14 1 03:14 18.56 -9 0 0 0 0
00:02:31 1 02:31 23.84 -20 0 0 0 0
00:02:37 1 02:37 22.93 -24 0 0 0 0
00:02:53 1 02:53 20.81 -34 0 0 0 0
00:02:57 1 02:57 20.34 -16 0 0 0 0
00:03:15 1 03:15 18.46 -4 0 0 0 0
00:03:28 1 03:28 17.31 -6 0 0 0 0
00:02:53 1 02:53 20.81 -10 0 0 0 0
00:02:43 1 02:43 22.09 -13 0 0 0 0
00:03:10 1 03:10 18.95 -6 0 0 0 0
00:03:18 1 03:18 18.18 7 0 0 0 0
00:03:05 1 03:05 19.46 7 0 0 0 0
00:02:44 1 02:44 21.95 4 0 0 0 0
00:02:33 1 02:33 23.53 -6 0 0 0 0
00:02:43 1 02:43 22.09 -12 0 0 0 0
00:03:40 1 03:40 16.36 6 0 0 0 0
00:01:30 0.13 11:32 5.20 0 0 0 0 0
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