marcee bringázás

Morning Ride2023.12.26 Kedd, 06:45:46

Sport


(edzés)

Edzés ideje

09:01:13

Távolság

134.57 km Szint: 5011 m

Tempó

04:01 p/km (14.92 km/h)

Pulzus

Átlag
142
Minimum
74
Maximum
175

Útvonalad térképen

Szintemelkedés 5011 m

Átlagos pulzus: 142 bpm

Átlagos pedálfordulat: 61

Átlagos teljesítmény: 179 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:10 1 03:10 18.95 -23 0 0 0 0
00:02:02 1 02:02 29.51 -38 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:04:57 1 04:57 12.12 48 0 0 0 0
00:08:16 1 08:16 7.26 108 0 0 0 0
00:07:37 1 07:37 7.88 88 0 0 0 0
00:08:34 1 08:34 7.00 107 0 0 0 0
00:09:01 1 09:01 6.65 116 0 0 0 0
00:07:51 1 07:51 7.64 88 0 0 0 0
00:08:59 1 08:59 6.68 116 0 0 0 0
00:09:16 1 09:16 6.47 130 0 0 0 0
00:09:12 1 09:12 6.52 114 0 0 0 0
00:08:37 1 08:37 6.96 106 0 0 0 0
00:07:30 1 07:30 8.00 94 0 0 0 0
00:07:42 1 07:42 7.79 94 0 0 0 0
00:07:39 1 07:39 7.84 82 0 0 0 0
00:05:15 1 05:15 11.43 52 0 0 0 0
00:03:12 1 03:12 18.75 -14 0 0 0 0
00:01:25 1 01:25 42.35 -99 0 0 0 0
00:01:33 1 01:33 38.71 -125 0 0 0 0
00:01:24 1.01 01:23 43.29 -130 0 0 0 0
00:01:28 1 01:28 40.91 -112 0 0 0 0
00:04:00 0.99 04:02 14.85 0 0 0 0 0
00:01:54 1.01 01:53 31.89 -78 0 0 0 0
00:01:42 1 01:42 35.29 -113 0 0 0 0
00:01:39 1 01:39 36.36 -95 0 0 0 0
00:01:44 1 01:44 34.62 -123 0 0 0 0
00:01:36 1.01 01:35 37.88 -87 0 0 0 0
00:05:09 0.99 05:12 11.53 23 0 0 0 0
00:02:50 1 02:50 21.18 -118 0 0 0 0
00:08:33 1 08:33 7.02 117 0 0 0 0
00:05:17 1 05:17 11.36 5 0 0 0 0
00:01:53 1 01:53 31.86 -154 0 0 0 0
00:04:33 1 04:33 13.19 24 0 0 0 0
00:01:42 1 01:42 35.29 -80 0 0 0 0
00:06:50 1 06:50 8.78 82 0 0 0 0
00:08:31 1 08:31 7.05 110 0 0 0 0
00:08:33 1 08:33 7.02 117 0 0 0 0
00:02:55 1 02:55 20.57 -11 0 0 0 0
00:02:46 1 02:46 21.69 -6 0 0 0 0
00:01:22 1 01:22 43.90 -59 0 0 0 0
00:01:32 1 01:32 39.13 -60 0 0 0 0
00:01:27 1.01 01:26 41.79 -43 0 0 0 0
00:01:25 1 01:25 42.35 -97 0 0 0 0
00:02:14 0.99 02:15 26.60 -70 0 0 0 0
00:01:53 1.01 01:52 32.18 -84 0 0 0 0
00:06:55 0.99 06:59 8.59 80 0 0 0 0
00:07:18 1 07:18 8.22 94 0 0 0 0
00:05:41 1 05:41 10.56 67 0 0 0 0
00:05:59 1 05:59 10.03 65 0 0 0 0
00:07:24 1 07:24 8.11 92 0 0 0 0
00:02:37 1 02:37 22.93 -5 0 0 0 0
00:05:10 1 05:10 11.61 53 0 0 0 0
00:02:01 1.01 02:00 30.05 -48 0 0 0 0
00:01:17 1 01:17 46.75 -96 0 0 0 0
00:01:20 0.99 01:21 44.55 -88 0 0 0 0
00:01:29 1 01:29 40.45 -95 0 0 0 0
00:01:41 1 01:41 35.64 -60 0 0 0 0
00:05:15 0.99 05:18 11.31 58 0 0 0 0
00:06:28 1.01 06:24 9.37 74 0 0 0 0
00:03:01 0.99 03:03 19.69 -4 0 0 0 0
00:01:40 1 01:40 36.00 -57 0 0 0 0
00:04:44 1.01 04:41 12.80 19 0 0 0 0
00:03:17 0.99 03:19 18.09 11 0 0 0 0
00:02:57 1 02:57 20.34 -36 0 0 0 0
00:05:37 1 05:37 10.68 70 0 0 0 0
00:03:15 1 03:15 18.46 -35 0 0 0 0
00:02:10 1 02:10 27.69 -74 0 0 0 0
00:01:26 1 01:26 41.86 -25 0 0 0 0
00:02:02 1 02:02 29.51 -49 0 0 0 0
00:02:13 1 02:13 27.07 -49 0 0 0 0
00:03:55 1 03:55 15.32 -4 0 0 0 0
00:04:58 1 04:58 12.08 53 0 0 0 0
00:03:45 1.01 03:43 16.16 26 0 0 0 0
00:01:30 1 01:30 40.00 -13 0 0 0 0
00:01:30 1 01:30 40.00 -29 0 0 0 0
00:01:48 1 01:48 33.33 -47 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:37 1 02:37 22.93 -11 0 0 0 0
00:02:59 1 02:59 20.11 17 0 0 0 0
00:03:49 1 03:49 15.72 38 0 0 0 0
00:04:51 1 04:51 12.37 55 0 0 0 0
00:06:08 1 06:08 9.78 73 0 0 0 0
00:06:34 1 06:34 9.14 76 0 0 0 0
00:07:46 1 07:46 7.73 84 0 0 0 0
00:07:14 1 07:14 8.29 77 0 0 0 0
00:08:39 1 08:39 6.94 110 0 0 0 0
00:09:47 1 09:47 6.13 132 0 0 0 0
00:09:19 1 09:19 6.44 114 0 0 0 0
00:09:29 1 09:29 6.33 123 0 0 0 0
00:07:40 1.01 07:35 7.90 40 0 0 0 0
00:01:25 1 01:25 42.35 -132 0 0 0 0
00:01:23 1 01:23 43.37 -129 0 0 0 0
00:01:36 1 01:36 37.50 -133 0 0 0 0
00:01:20 1 01:20 45.00 -128 0 0 0 0
00:01:19 0.99 01:20 45.11 -119 0 0 0 0
00:01:16 1 01:16 47.37 -75 0 0 0 0
00:01:54 1 01:54 31.58 -42 0 0 0 0
00:01:22 1 01:22 43.90 -46 0 0 0 0
00:01:34 1 01:34 38.30 -31 0 0 0 0
00:01:47 1 01:47 33.64 -36 0 0 0 0
00:01:35 1 01:35 37.89 -34 0 0 0 0
00:03:13 0.99 03:15 18.47 12 0 0 0 0
00:07:39 1 07:39 7.84 92 0 0 0 0
00:06:40 1 06:40 9.00 74 0 0 0 0
00:04:24 1.01 04:21 13.77 34 0 0 0 0
00:02:57 0.99 02:59 20.14 20 0 0 0 0
00:04:56 1 04:56 12.16 47 0 0 0 0
00:04:06 1 04:06 14.63 41 0 0 0 0
00:04:35 1 04:35 13.09 44 0 0 0 0
00:04:43 1 04:43 12.72 44 0 0 0 0
00:04:10 1 04:10 14.40 39 0 0 0 0
00:03:14 1 03:14 18.56 20 0 0 0 0
00:04:50 1 04:50 12.41 52 0 0 0 0
00:03:52 1.01 03:50 15.67 20 0 0 0 0
00:01:16 0.99 01:17 46.89 -75 0 0 0 0
00:01:32 1 01:32 39.13 -81 0 0 0 0
00:01:32 1 01:32 39.13 -79 0 0 0 0
00:06:32 1 06:32 9.18 74 0 0 0 0
00:01:22 1 01:22 43.90 -89 0 0 0 0
00:01:18 1 01:18 46.15 -89 0 0 0 0
00:01:24 1.01 01:23 43.29 -75 0 0 0 0
00:01:57 1 01:57 30.77 -42 0 0 0 0
00:01:10 0.99 01:11 50.91 -82 0 0 0 0
00:02:20 1.01 02:19 25.97 -28 0 0 0 0
00:04:30 1 04:30 13.33 33 0 0 0 0
00:03:06 1 03:06 19.35 10 0 0 0 0
00:04:15 1 04:15 14.12 44 0 0 0 0
00:05:46 1 05:46 10.40 42 0 0 0 0
00:01:38 1 01:38 36.73 -68 0 0 0 0
00:03:58 1 03:58 15.13 16 0 0 0 0
00:03:57 1 03:57 15.19 -32 0 0 0 0
00:02:44 1 02:44 21.95 -6 0 0 0 0
00:02:03 1 02:03 29.27 -18 0 0 0 0
00:03:58 0.56 07:05 8.47 44 0 0 0 0
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