nagyur túra
Sport
(edzés)
Edzés ideje
08:27:51Távolság
34.35 km Szint: 984 mTempó
14:47 p/km (4.06 km/h)Pulzus
Átlag
120
Minimum
84
Maximum
164
Szintemelkedés 984 m
Átlagos pulzus: 120 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:17 | 1 | 13:17 | 4.52 | 27 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 67 | 0 | 0 | 0 | |
| 00:14:35 | 1 | 14:35 | 4.11 | 101 | 0 | 0 | 0 | |
| 00:17:47 | 1 | 17:47 | 3.37 | 99 | 0 | 0 | 0 | |
| 00:15:40 | 1 | 15:40 | 3.83 | 44 | 0 | 0 | 0 | |
| 00:17:07 | 1 | 17:07 | 3.51 | 0 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | -18 | 0 | 0 | 0 | |
| 00:13:36 | 1 | 13:36 | 4.41 | -29 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | -79 | 0 | 0 | 0 | |
| 00:14:20 | 1 | 14:20 | 4.19 | -35 | 0 | 0 | 0 | |
| 00:16:59 | 1 | 16:59 | 3.53 | 20 | 0 | 0 | 0 | |
| 00:23:05 | 1 | 23:05 | 2.60 | 99 | 0 | 0 | 0 | |
| 00:20:57 | 1 | 20:57 | 2.86 | -77 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | -10 | 0 | 0 | 0 | |
| 00:14:08 | 1 | 14:08 | 4.25 | -24 | 0 | 0 | 0 | |
| 00:15:32 | 1 | 15:32 | 3.86 | -8 | 0 | 0 | 0 | |
| 00:15:25 | 1 | 15:25 | 3.89 | -1 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | -21 | 0 | 0 | 0 | |
| 00:20:18 | 1 | 20:18 | 2.96 | -54 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | 27 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 29 | 0 | 0 | 0 | |
| 00:05:41 | 1.01 | 05:38 | 10.66 | 6 | 0 | 0 | 0 | |
| 00:13:35 | 0.99 | 13:43 | 4.37 | 48 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | -15 | 0 | 0 | 0 | |
| 00:15:31 | 1 | 15:31 | 3.87 | -13 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -7 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -13 | 0 | 0 | 0 | |
| 00:14:00 | 1 | 14:00 | 4.29 | -28 | 0 | 0 | 0 | |
| 00:14:40 | 1 | 14:40 | 4.09 | -12 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | 4 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | -50 | 0 | 0 | 0 | |
| 00:14:23 | 1 | 14:23 | 4.17 | -18 | 0 | 0 | 0 | |
| 00:15:25 | 1 | 15:25 | 3.89 | 48 | 0 | 0 | 0 | |
| 00:15:51 | 1 | 15:51 | 3.79 | 89 | 0 | 0 | 0 | |
| 00:08:09 | 0.35 | 23:17 | 2.58 | 47 | 0 | 0 | 0 |
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