nagyur túra
Sport
(edzés)
Edzés ideje
10:41:33Távolság
45 km Szint: 639 mTempó
14:15 p/km (4.21 km/h)Pulzus
Átlag
121
Minimum
70
Maximum
214
Szintemelkedés 639 m
Átlagos pulzus: 121 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:36 | 1 | 13:36 | 4.41 | 18 | 0 | 0 | 0 | |
| 00:16:18 | 1 | 16:18 | 3.68 | -27 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 2 | 0 | 0 | 0 | |
| 00:15:48 | 1 | 15:48 | 3.80 | -49 | 0 | 0 | 0 | |
| 00:14:01 | 1 | 14:01 | 4.28 | 23 | 0 | 0 | 0 | |
| 00:14:54 | 1 | 14:54 | 4.03 | 5 | 0 | 0 | 0 | |
| 00:19:59 | 1 | 19:59 | 3.00 | -46 | 0 | 0 | 0 | |
| 00:14:12 | 1 | 14:12 | 4.23 | 6 | 0 | 0 | 0 | |
| 00:16:37 | 1 | 16:37 | 3.61 | 14 | 0 | 0 | 0 | |
| 00:15:38 | 1 | 15:38 | 3.84 | 47 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | -18 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 0 | 0 | 0 | 0 | |
| 00:14:58 | 1 | 14:58 | 4.01 | -8 | 0 | 0 | 0 | |
| 00:18:23 | 1 | 18:23 | 3.26 | 4 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | -13 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | 5 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 7 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | -7 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -12 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | -49 | 0 | 0 | 0 | |
| 00:18:06 | 1 | 18:06 | 3.31 | -40 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | -29 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | -15 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 8 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 15 | 0 | 0 | 0 | |
| 00:14:22 | 1 | 14:22 | 4.18 | 15 | 0 | 0 | 0 | |
| 00:16:03 | 1 | 16:03 | 3.74 | 37 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | -57 | 0 | 0 | 0 | |
| 00:15:40 | 1 | 15:40 | 3.83 | -12 | 0 | 0 | 0 | |
| 00:16:20 | 1 | 16:20 | 3.67 | -4 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | -12 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 7 | 0 | 0 | 0 | |
| 00:14:28 | 1 | 14:28 | 4.15 | 73 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 18 | 0 | 0 | 0 | |
| 00:16:42 | 1 | 16:42 | 3.59 | -1 | 0 | 0 | 0 | |
| 00:14:46 | 1 | 14:46 | 4.06 | 13 | 0 | 0 | 0 | |
| 00:20:00 | 1 | 20:00 | 3.00 | 63 | 0 | 0 | 0 | |
| 00:15:39 | 1 | 15:39 | 3.83 | 10 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -50 | 0 | 0 | 0 | |
| 00:17:04 | 1 | 17:04 | 3.52 | -57 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | -77 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | -47 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -10 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | 7 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | -9 | 0 | 0 | 0 | |
| 00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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